Women get together virtually, in small groups to share narratives on self-care and wellness;  using culinary art as an interaction medium.  Currently programs are running via zoom from the facilitator’s kitchen to yours

Join us for cooking skills, self care and great conversations about Self Care and life’s daunting topics.   Women wellness is family wellness.

After registration, an ingredients and utensils list will be sent to your email.  On the day you will be required to be ready to follow along with the instructor from your kitchen and share your results with the group.  You are also required to participate in the discussion that will happen while you meal is cooking.